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Malibu is home to the most gorgeous bodies on earth and the most
popular fitness expert in Malibu is a stunning beauty named Carroll
Krieff. Her highly advanced training techniques have long been a
well-guarded secret of the rich and famous. Now Carroll’s
ready to introduce her Malibu Method to everybody!
A big part of the fantastic Malibu beach athletic scene since her
teens, Carroll is a surfer, gymnast, equestrian and skateboarder.
She was one of the first fitness gurus to introduce Pilates into
the fitness regimen of many of the Coast’s superstars, top
models, and Malibu moms and dads, A former bikini model and Baywatch
beauty herself, Carroll combined her years of rigorous classical
training in the New York Pilates Method and her work as a Neuromuscular
Therapist, with Malibu’s highly unique way of life, into the
most innovative and effective method of body ergonomics, strength
training and neuromuscular development ever available in a home
fitness program.
Carroll has now combined her extraordinarily effective training
program with her own design in advanced home equipment: the Malibu
Pilates Chair. An exciting innovation updating and redefining the
original Pilates chair to a sleek, lightweight, affordable apparatus.
The Malibu Pilates Chair provides the perfect platform for each
Pilates-style exercise incorporating every single muscle group,
including calves, legs, biceps, triceps, lats, upper and lower back,
and a core abdominal workout, along with maximum strength training
and toning for everyone from beginners to the most advanced athlete.
The best part of the Malibu Method is that it can be completed
within 20-30 minutes and only needs 2-3 days a week to produce dramatic
results for any body. Within 30 days of using the Malibu Method
along with the Malibu Pilates chair, people enjoy significant improvement
in body shape, vitality and physical performance.
Carroll, 40, wife of producer David Krieff, and the mother of 3
boys, recently choreographed a set of Sony-distributed Pilates fitness
videos and DVDs starring celebrity Stefanie Powers and The Silver
Foxes (superstar Moms and Dads including the parents of Sal Pacino,
Anthony Robbins, Quentin Tarantino, Magic Johnson and Cindy Crawford).
The videos have sold over 500,000 copies and were publicized on
Regis and Kelly, The Today Show and numerous other major media outlets.
Carroll Krieff’s Malibu Method and patent-applied Malibu
Pilates Chair will make their debut via television infomercials
and a national promotional tour planned for 2005.
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